[新聞] IU喝水快速減肥法！ 只要照做7天「臉立
看板KoreaStar (Korea Star - 韓星)作者av8d2124 (時雨秋人)時間7年前 (2017/03/21 20:39)推噓46(47推 1噓 29→)留言77則, 59人參與討論串1/1
媒體名稱：Et Today星光雲
新聞連結：http://star.ettoday.net/news/889228?from=fb_et_korea
記者姓名：吳睿慈
新聞全文：記者吳睿慈／綜合報導
南韓女歌手IU長相甜美、嗓音甜美，她出道以來一直有著纖細身材，近來被掀出她曾分享
的「喝水快速減肥法」，短短7天就看得見成效，引起許多討論。不過，她也在影片裡強
調是「緊急時刻」才會這樣做，平常還是需要均衡飲食。
IU過去曾分享「喝水快速減肥法」，當時是為了即將發行的專輯實施一週減肥，在前5天
每日喝3000毫升的水量，這5天中就會很常跑廁所，到了第6天停止喝水，但身體還沒恢復
原本的狀態，仍會有利尿作用，最後第7天臉就會立刻變小，如「骷髏頭」般的臉型。
不過，IU也強調「喝水快速減肥法」只適用於緊急日子，為了讓臉在鏡頭上看起來比較小
，7天內快速變瘦的方式，平常仍需要均衡飲食，過度飲水難免對身體造成負擔。
心得或評論(選填)：知恩阿~~~妳臉已經很小了呀~~~
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